Effect of kindness-based meditation on health and well-being: A systematic review and meta-analysis.

2014377 citationsReviewgreen Open Access

Authors

Ignacio Galante · Universidad de Buenos Aires

Marie‐Jet Bekkers · University of Wales Institute Cardiff

Abstract

KBM showed evidence of benefits for the health of individuals and communities through its effects on well-being and social interaction. Further research including well-conducted large RCTs is warranted.

Topics & Keywords

Mindfulness and Compassion Interventions COVID-19 and Mental Health Music Therapy and Health

UN Sustainable Development Goals

Reduced inequalities

Publication Details

Published in: Journal of Consulting and Clinical Psychology

Volume 82, Issue 6, pp. 1101-1114

DOI: 10.1037/a0037249

Field-Weighted Citation Impact: 29.52