Cross-Transfer Effects of Resistance Training with Blood Flow Restriction

2008230 citationsJournal Article

Authors

H. Madarame · The University of Tokyo

Mitsuo Neya · The University of Tokyo

Eisuke Ochi · Nippon Sport Science University

Koichi Nakazato · Nippon Sport Science University

Yoshiaki Sato · Satou Hospital

Naokata Ishii · Tokyo University of the Arts

Abstract

The results indicate that low-intensity resistance training increases muscular size and strength when combined with resistance exercise with blood flow restriction for other muscle groups. It was suggested that any circulating factor(s) was involved in this remote effect of exercise on muscular size.

Topics & Keywords

Cardiovascular and exercise physiology Sports Performance and Training Heart Rate Variability and Autonomic Control

UN Sustainable Development Goals

Good health and well-being

Publication Details

Published in: Medicine & Science in Sports & Exercise

Volume 40, Issue 2, pp. 258-263

DOI: 10.1249/mss.0b013e31815c6d7e

Field-Weighted Citation Impact: 38.69