Exercise Training for Blood Pressure: A Systematic Review and Meta‐analysis

20131,610 citationsReviewgold Open Access

Authors

Neil A. Smart · University of New England

Abstract

Endurance, dynamic resistance, and isometric resistance training lower SBP and DBP, whereas combined training lowers only DBP. Data from a small number of isometric resistance training studies suggest this form of training has the potential for the largest reductions in SBP.

Topics & Keywords

Cardiovascular and exercise physiology Blood Pressure and Hypertension Studies Heart Rate Variability and Autonomic Control

UN Sustainable Development Goals

Good health and well-being

Publication Details

Published in: Journal of the American Heart Association

Volume 2, Issue 1, pp. e004473-e004473

DOI: 10.1161/jaha.112.004473

Field-Weighted Citation Impact: 230.48