How Effective Is Sun Salutation in Improving Muscle Strength, General Body Endurance and Body Composition?

201157 citationsJournal Articlehybrid Open Access

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From our observations we conclude that sun salutation can be an ideal exercise to keep oneself in optimum level of fitness.

Published in: Asian Journal of Sports Medicine

Volume 2, Issue 4, pp. 259-66

Field-Weighted Citation Impact: 1.77