Effects of a 16-month randomized controlled exercise trial on body weight and composition in young, overweight men and women: the Midwest Exercise Trial.

2003487 citationsJournal Article

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Moderate-intensity exercise sustained for 16 months is effective for weight management in young adults.

Good health and well-being

Published in: PubMed

Volume 163, Issue 11, pp. 1343-50

Field-Weighted Citation Impact: 15.16