Sleep hygiene education as a treatment of insomnia: a systematic review and meta-analysis

2017302 citationsReviewbronze Open Access

Authors

Ka‐Fai Chung · University of Hong Kong

Chit-Tat Lee · Queen Mary Hospital

Wing‐Fai Yeung · Hong Kong Polytechnic University

Man-Sum Chan · Waitemata District Health Board

Emily Wing-Yue Chung · Chinese University of Hong Kong

Wai-Ling Lin · Chinese University of Hong Kong

Abstract

Although SHE is less effective than CBT-I, unanswered methodological and implementation issues prevent a firm conclusion to be made on whether SHE has a role in a stepped-care model for insomnia in primary care.

Topics & Keywords

UN Sustainable Development Goals

Good health and well-being

Publication Details

Published in: Family Practice

Volume 35, Issue 4, pp. 365-375

DOI: 10.1093/fampra/cmx122

Field-Weighted Citation Impact: 8.38