Breakfast consumption and mental health: a systematic review and meta-analysis of observational studies

202093 citationsReview

Authors

Hoda Zahedi · Shahid Beheshti University of Medical Sciences

Shirin Djalalinia · Ministry of Health and Medical Education

Omid Sadeghi · Tehran University of Medical Sciences

Fateme Zare Garizi · Jahrom University of Medical Sciences

Hamid Asayesh · Qom University of Medical Science and Health Services

Moloud Payab · Tehran University of Medical Sciences

Maryam Zarei

Abstract

In conclusion, skipping breakfast was positively associated with odds of depression, stress and psychological distress in all age groups and anxiety in adolescence, underlining impact of breakfast on mental health.

Topics & Keywords

Obesity, Physical Activity, Diet Sleep and related disorders Dietary Effects on Health

Publication Details

Published in: Nutritional Neuroscience

Volume 25, Issue 6, pp. 1250-1264

DOI: 10.1080/1028415x.2020.1853411

Field-Weighted Citation Impact: 6.49

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Breakfast consumption and mental health: a systematic review and meta-analysis of observational studies

Authors

Abstract

Topics & Keywords

Publication Details