Journal of Human Sport and Exercise - 2018 - Spring Conferences of Sports Science

The paper deals with the ergometric endurance criteria in field-and-track middle-distance race and systematizes the applied training means according to the direction (nature) of the physiological effect.The ergometric analysis of 'velocity -time' and 'distance -time' dependences, according to the data of the world race records, allows defining the role of the aerobic and anaerobic energy production at particular distances of the field-and-track race.The level of development of the sportsmen's aerobic and anaerobic capacities affects the manifestation of special endurance in the middle-distance race.The experiment was conducted among field-and-track athletes of high qualification specializing in the middle (800 and 1500 m) distances.The main factor influencing the result in a race is the energy indicators.So, their measurement and estimate serve the main leverage of the training session.The use of predominantly anaerobic exercises during the specialized work-outs significantly improves the runners' special endurance indicators.