Effects of different exercise modalities on lipid profile in the elderly population: A meta-analysis

202323 citationsReviewgold Open Access

Authors

Hezhang Yun · Zhejiang DongFang Vocational and Technical College

Wenbo Su · S.P.E.C.I.E.S.

Haotian Zhao · Jiangnan University

Huixin Li · S.P.E.C.I.E.S.

Zhongjie Wang · Zhejiang DongFang Vocational and Technical College

Xianyou Cui · Zhejiang DongFang Vocational and Technical College

Changjin Xi

Abstract

Our analysis indicates that AE is the most effective exercise modality for reducing dyslipidemia in older adults, compared to RE, AE+RE, and high-intensity interval training. These findings suggest that AE should be promoted as an important lifestyle intervention to improve lipid profile health in the elderly population. However, further research is needed to investigate the optimal duration, frequency, and intensity of AE required to achieve the most beneficial effects on lipid profile health in older adults.

Topics & Keywords

Nutrition and Health in Aging Diet and metabolism studies Muscle metabolism and nutrition

UN Sustainable Development Goals

Industry, innovation and infrastructure

Publication Details

Published in: Medicine

Volume 102, Issue 29, pp. e33854-e33854

DOI: 10.1097/md.0000000000033854

Field-Weighted Citation Impact: 4.03