Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults

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Authors

Yuki Furukawa · University of Tokyo Hospital

Masatsugu Sakata · Kyoto University

Ryuichiro Yamamoto · Edogawa University

Shun Nakajima · University of Tsukuba

Shino Kikuchi · Nagoya City University

Mari Inoue · National Center of Neurology and Psychiatry

Masami Ito ·

Abstract

The findings suggest that beneficial CBT-I packages may include cognitive restructuring, third-wave components, sleep restriction, stimulus control, and in-person delivery but not relaxation. However, potential undetected interactions could undermine the conclusions. Further large-scale, well-designed trials are warranted to confirm the contribution of different treatment components in CBT-I.

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Publication Details

Published in: JAMA Psychiatry

Volume 81, Issue 4, pp. 357-357

DOI: 10.1001/jamapsychiatry.2023.5060

Field-Weighted Citation Impact: 60.37

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Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults

Authors

Abstract

Topics & Keywords

Publication Details