Acute and Repeated Ashwagandha Supplementation Improves Markers of Cognitive Function and Mood

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Authors

Megan Leonard · Texas A&M University

Broderick Dickerson · Texas A&M University

Landry Estes · Texas A&M University

Drew E. Gonzalez · Texas A&M University

Victoria Jenkins · Texas A&M University

Sarah E. Johnson · Texas A&M University

Dante Xing ·

Abstract

Results support contentions that ashwagandha supplementation (225 mg) may improve some measures of memory, attention, vigilance, attention, and executive function while decreasing perceptions of tension and fatigue in younger healthy individuals. Retrospectively registered clinical trial ISRCTN58680760.

Topics & Keywords

Phytochemicals and Medicinal Plants Medicinal Plants and Neuroprotection

UN Sustainable Development Goals

Good health and well-being

Publication Details

Published in: Nutrients

Volume 16, Issue 12, pp. 1813-1813

DOI: 10.3390/nu16121813

Field-Weighted Citation Impact: 26.92