Breaking the Cycle of Shame: Understanding and Exploring Solutions to Fitness Shaming

20250 citationsJournal Article

Authors

Hannah Kaplan · Health Solutions (Sweden)

Jessica Broome · American Society of Civil Engineers

Christine Rosenbloom · Shear Form (United States)

Abstract

Apply It! By reading this article, health and exercise professionals will: • Learn about the prevalence and effects of fitness shaming. • Recognize the cycle of shame that inhibits clients from meeting their fitness goals. • Identify actionable suggestions for exercise professionals to help combat shaming.

Topics & Keywords

Eating Disorders and Behaviors Diversity and Impact of Dance Creativity in Education and Neuroscience

Publication Details

Published in: ACSMʼs Health & Fitness Journal

Volume 29, Issue 2, pp. 22-29

DOI: 10.1249/fit.0000000000001040

Field-Weighted Citation Impact: 0.00

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Breaking the Cycle of Shame: Understanding and Exploring Solutions to Fitness Shaming

Authors

Abstract

Topics & Keywords

Publication Details