Tennis 10+ Warm-Up and Cool-Down Program: A 1-Year Longitudinal Analysis of Compliance and Injury Rates in Adult Recreational Tennis Players

20250 citationsJournal Article

Authors

Ally Render · University of Louisville

Michelle Mullins · Rothman Orthopaedics

L. Avant · Emory University

Neeta Shenvi · Emory University

Tony Tran · Emory Healthcare

Neeru Jayanthi · Emory Healthcare

Abstract

Tennis 10+ can be implemented as an on-court method before and after tennis play to effectively reduce barriers to warm-up/cool-down in adult recreational tennis players. Further study is necessary to identify the significance of injury reduction with program compliance.

Topics & Keywords

Sports injuries and prevention Sports Dynamics and Biomechanics Sports Performance and Training

Publication Details

Published in: Sports Health A Multidisciplinary Approach

Volume 18, Issue 1, pp. 47-56

DOI: 10.1177/19417381251387672

Field-Weighted Citation Impact: 0.00

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Tennis 10+ Warm-Up and Cool-Down Program: A 1-Year Longitudinal Analysis of Compliance and Injury Rates in Adult Recreational Tennis Players

Authors

Abstract

Topics & Keywords

Publication Details