Aerobic Exercise Performance is Impaired in Naturally Menstruating Females Compared with Males 24 Hours Following a Strenuous Aerobic Interval Workout

20260 citationsJournal Article

Authors

Jessica A. Freemas · Ensco (United States)

Stephen J. Carter · Indiana University Bloomington

Marissa N. Baranauskas · Colorado College

Abstract

Female exercisers may experience a differential recovery compared with males 24 hours after a strenuous bout of aerobic exercise. Such differences may be related to menstrual symptom burden.

Topics & Keywords

Muscle metabolism and nutrition Exercise and Physiological Responses Menstrual Health and Disorders

Publication Details

Published in: International Journal of Sports Physiology and Performance

Volume 21, Issue 3, pp. 400-407

DOI: 10.1123/ijspp.2024-0468

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Aerobic Exercise Performance is Impaired in Naturally Menstruating Females Compared with Males 24 Hours Following a Strenuous Aerobic Interval Workout

Authors

Abstract

Topics & Keywords

Publication Details