The effect of mixed fatigue on knee biomechanics and muscle activation during sidestep cutting in elite soccer players

Football is one of the most popular sports in the world, and it is also a sport with a high rate of injury. The study aims to investigate the effects of physical and mental mixed fatigue (PMF) on knee biomechanics during sidestep cutting maneuvers in elite male soccer players, thereby assessing the potential mechanisms underlying non-contact knee injuries. Thirty-six elite male soccer players were recruited (age: 21.61 ± 1.22 years; body mass: 75.16 ± 6.34 kg; height: 175.8 ± 3.53 cm; shoe size: 41–44 EUR). Following a targeted fatigue induction protocol, key lower limb biomechanical data were acquired during anticipated sidestep cutting maneuvers both pre- and post-PMF. Statistical analyses were performed utilizing paired sample t-tests and one-dimensional Statistical Parametric Mapping (SPM1d). Following PMF, knee valgus increased at initial contact (P = 0.022). Kinetic analysis, supported by SPM1d, revealed a marked transition from an extensor-dominant to a flexor-dominant pattern in sagittal knee moments (P = 0.007), alongside elevated knee valgus moments (P = 0.039). Neuromuscularly, quadriceps and lateral gastrocnemius activation (iEMG/RMS) significantly decreased, whereas compensatory increases were observed in the hamstrings and medial gastrocnemius (all P < 0.001). While PMF preserved most kinematics, the statistically significant increase in knee valgus, though small in magnitude, suggests an impaired frontal-plane control that may elevate Anterior Cruciate Ligament (ACL) strain. The shift from quadriceps to hamstring dominance reflects a compensatory neuromuscular strategy. These findings emphasize the importance of incorporating cognitive load into injury-prevention programs and monitoring mental fatigue to reduce non-contact knee injury risks.