Inducing Lucid Dreaming Based on a Contemplative Practice of Compassion

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Authors

Dan Morris · Northwestern University

Susana Gabriela Torres-Platas · Northwestern University

Karen Konkoly · Northwestern University

John Hirschle · Northwestern University

Lodoe Sangpo · Mundipharma (Netherlands)

Thabkhe · Merck Serono (Italy)

Tenzin Legden ·

Abstract

This exploratory study illustrates, via collaborative research including monastic scholars trained in neuroscience, that dream content can be intentionally shaped using an approach that integrates contemplative visualization practices with modern techniques of dream engineering.

Topics & Keywords

Sleep and Wakefulness Research Sleep and related disorders Music Therapy and Health

UN Sustainable Development Goals

Quality Education

Publication Details

Published in: Brain Sciences

Volume 16, Issue 3, pp. 315-315

DOI: 10.3390/brainsci16030315

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