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With the widespread adoption of electric vehicles (EVs), the management and scheduling of charging and discharging play a crucial role in the performance of both the electricity grid and electric vehicles. Particularly in the context of peak shaving, valley filling, and the promotion of the energy internet infrastructure, efficient management of the EV charging and discharging process is vital. This study investigates the control and management issues surrounding EV charging and discharging, proposing a management strategy based on deep reinforcement learning. By constructing an intelligent decision-making model, it integrates factors such as the operating conditions of the electrical grid, user behavioral preferences, EV battery characteristics, and renewable energy outputs. The study collects real-world EV usage data from a city, establishing an experimental environment to simulate the interaction between the electricity grid and electric vehicles. Using techniques such as Deep Q-Network (DQN) and policy gradients, it constructs a decision network to explore charging and discharging strategies across different time scales and load situations. Experimental results show that this strategy, compared to traditional charging schedule methods, can effectively reduce energy loss during charging, enhance battery life, and balance the grid load, while suppressing demand peaks, thus achieving intelligent optimization and reliability enhancement of the charging and discharging process. Particularly, an adaptive charging power adjustment technique within the strategy can dynamically adjust the charging power according to the real-time status of the EV and grid load without affecting the user’s daily use, thereby achieving the dual objectives of efficient energy saving and economy. The research also quantitatively analyzes battery degradation characteristics and the continuity of charging to ensure the long-term sustainability of the charging strategy. The research findings are significant for understanding and guiding the practical management of EV charging and discharging.