Effectiveness of Cognitive Behavioral Therapy in Generalized Anxiety Disorder: A Case Study of 21-Year-Old Pakistani female

This study aims to evaluate the effectiveness of Cognitive behavioral therapy (CBT) as a mode of treatment for a patient presenting with Generalized Anxiety Disorder. The therapeutic procedure began with initial history intake and baseline assessments. Beck Anxiety Inventory (BAI) and WHODAS 2.0 (12 Item) was administered to record baseline symptoms severity (BAI=29, moderate anxiety) and (WHODAS 2.0=20, moderate functional impairment) prior to therapy and were re-administered following successful termination of therapy. The therapeutic modality employed in this case was Cognitive Behavioral Therapy, an evidence-based approach for treating GAD. The therapeutic procedure lasted 12 sessions, which aimed at psychoeducation, addressing maladaptive thoughts, cognitive restructuring, and the development of healthy adaptive coping strategies. Results showed significant reduction in anxiety symptoms and improvement in functional difficulties (Post termination BAI=16, mild anxiety; WHODAS 2.0= 12, mild functional impairment). This study highlights the importance of CBT as an effective intervention for anxiety- related disorders in young adult Pakistani population particularly in academic settings.